On April 27th in the dormitory of Kostanay Construction College the teacher-psychologist Allaverdieva N.E. held a training session with the students living in the dormitory. The offered by the teacher-psychologist exercises were directed to removal of nervous and muscular tension, and also to release from negative energy; development of the skill of body orientation, confidential relations in the group.
The purpose of the training session: acquaintance with the basic psychological ways of relieving nervous and mental tension in various life situations, formation of self-regulation skills.