On January 28 in the dormitory of Kostanay Construction College there was a round table “How to cope with emotions”, which was organized by the tutor Dyusekeyeva M.K. The purpose of the event: to learn how to manage your emotions, to enjoy longer and more, to feel less sad and suffer.
At the round table we tried to figure out why we cannot control our emotions, but what we really need to learn is to realize, accept and manage our emotions. The children were introduced to techniques of emotional control, which can be useful when intense emotions get in the way of concentrating on studies and other important matters.