How do you manage your emotions? How to learn not to be irritated, not angry, to be calm and balanced? During the training, these questions were answered by students living in the hostel of the Kostanay Construction College together with their teacher Olga Vladimirovna Beisova.
The objectives of the training on the topic “How to deal with emotions” were:
1. creating a positive emotional background in the hostel;
2. training the ability to constructively express their emotional state;
3. teaching “open” expression of emotions through “I-statements”.